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Portuguese sardines in olive oil by Colewillaidan LLC

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Nutrition Facts
Portion Size90 g
Amount Per Portion189
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2.7g 14 %
Cholesterol 55mg 18 %
Sodium 360mg 16 %
Total Carbohydrate g N/A
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 22g 44 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Portuguese sardines in olive oil by Colewillaidan LLC nutrition facts and analysis per 1 tin, drained (90.0 g)

Minerals
NutrientAmount DV
Sodium 360.00 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.00 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate
  Fiber 0.00 g0 %
  Sugars 0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.998 g14 %
  Saturated fatty acids 2.700 g14 %
  Fatty acids, total trans 0.099 g

Sterols
NutrientAmount DV
Cholesterol 54.90 mg18 %

Ingredients
Portuguese sardines (sardina pilchardus)Olive oil
Sea salt

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. Portuguese sardines in olive oil by Colewillaidan LLC belong to 'Canned Seafood' food category. The UPC for this product is 891953001202.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandColewillaidan LLC
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Portuguese sardines in olive oil by Colewillaidan LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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