* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mussels by SEAPRODUCTS contains 119 calories per 100 g serving. This serving contains 3.1 g of fat, 19 g of protein and 4.1 g of carbohydrate. The latter is 0.7 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mussels by SEAPRODUCTS contains 0.9 g of saturated fat and 31 mg of cholesterol per serving. 100 g of Mussels by SEAPRODUCTS contains 5.0 mg vitamin C as well as 10.91 mg of iron, 173.00 mg of calcium, 399 mg of potassium. Mussels by SEAPRODUCTS belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 9421903819024.
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Mussels by SEAPRODUCTS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.