* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Irish organic mussels by CONNEMARA contains 161 calories per 227 g serving. This serving contains 3 g of fat, 27 g of protein and 7 g of carbohydrate. The latter is 0.2 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Irish organic mussels by CONNEMARA contains 1 g of saturated fat and 57 mg of cholesterol per serving. 227 g of Irish organic mussels by CONNEMARA contains 0.0 mg vitamin C as well as 5.95 mg of iron, 120.31 mg of calcium. Irish organic mussels by CONNEMARA belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 850278007009.
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Irish organic mussels by CONNEMARA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.