Mung beans, without salt, boiled, cooked, mature seeds
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Nutrition Facts
Portion Size
202 g
Amount Per Portion
212
Calories
% Daily Value *
Total Fat 0.8g
1 %
Saturated Fat 0.2g
1 %
Sodium 4mg
0 %
Total Carbohydrate 39g
14 %
Dietary Fiber 15g
54 %
Sugar 4g
Protein 14g
28 %
Vitamin D 0mcg
0 %
Calcium 55mg
4 %
Iron 2.8mg
16 %
Potassium 537mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mung beans, without salt, boiled, cooked, mature seeds contains 212 calories per 202 g serving. This serving contains 0.8 g of fat, 14 g of protein and 39 g of carbohydrate. The latter is 4 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Mung beans, without salt, boiled, cooked, mature seeds contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 202 g of Mung beans, without salt, boiled, cooked, mature seeds contains 2.02 mcg vitamin A, 2.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.83 mg of iron, 54.54 mg of calcium, 537 mg of potassium. Mung beans, without salt, boiled, cooked, mature seeds belong to 'Legumes and Legume Products' food category.
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Mung beans, without salt, boiled, cooked, mature seeds nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
