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Multi-grain toasted cereal by The Kroger Co.

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Nutrition Facts
Portion Size28 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 125mg 5 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 8.1mg 45 %
Potassium 75mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Multi-grain toasted cereal by The Kroger Co. nutrition facts and analysis per 0.75 cup (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.280 mg23 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 8.10 mg45 %
Magnesium 15.96 mg4 %
Phosphorus 59.92 mg5 %
Potassium 75.04 mg2 %
Sodium 124.88 mg5 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 1.99 g7 %
  Sugars 9.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.501 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 10.92 g

Ingredients
Whole grain corn flourSugar
Peanut butter (peanuts, dextrose, monoglycerides, salt)Whole grain barley flour
Whole grain brown rice flourWhole grain oat flour
Whole grain sorghum flourDextrose
SaltTrisodium phosphate
Color addedMixed tocopherols (vitamin e) and bht added to preserve freshness. vitamins and minerals: calcium carbonate
Reduced ironSodium ascorbate
NiacinamideZinc oxide
Vitamin a palmitatePyridoxine hydrochloride
RiboflavinThiamine mononitrate
Folic acidCholecalciferol
Cyanocobalamin

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Multi-grain toasted cereal by The Kroger Co. contains 110 calories per 28 g serving. This serving contains 1.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Multi-grain toasted cereal by The Kroger Co. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Multi-grain toasted cereal by The Kroger Co. contains 6.0 mg vitamin C as well as 8.10 mg of iron, 99.96 mg of calcium, 75 mg of potassium. Multi-grain toasted cereal by The Kroger Co. belong to 'Cereal' food category. The UPC for this product is 011110861894.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kroger Co.
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Multi-grain toasted cereal by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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