* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Multi-grain bagels by Big Y Foods, Inc. contains 260 calories per 104 g serving. This serving contains 2.5 g of fat, 12 g of protein and 54 g of carbohydrate. The latter is 5 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Multi-grain bagels by Big Y Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 104 g of Multi-grain bagels by Big Y Foods, Inc. contains 12.0 mg vitamin C as well as 4.50 mg of iron, 149.76 mg of calcium. Multi-grain bagels by Big Y Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 018894463399.
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Multi-grain bagels by Big Y Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.