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Everything bagels by Big Y Foods, Inc.

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Nutrition Facts
Portion Size104 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 410mg 18 %
Total Carbohydrate 52g 19 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 11g 22 %
Calcium 200mg 15 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Everything bagels by Big Y Foods, Inc. nutrition facts and analysis per 1 bagel (104.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 199.68 mg15 %
Iron 3.60 mg20 %
Sodium 409.76 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 52.00 g19 %
  Fiber 1.98 g7 %
  Sugars 4.00 g
  Net carbs 50.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.995 g4 %
  Saturated fatty acids 0.499 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
UnbromatedUnbleached
Enriched wheat flour [malted barley flourNiacin (vitamin b3)
Reduced ironThiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)Folic acid]
WaterOnions
Sesame seedsSugar
SaltYeast
GarlicPoppy seeds
Calcium propionate (to retard spoilage)Vegetable monoglycerides
Ascorbic acidEnzymes
Guar gumXanthan gum
Yellow corn meal

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Everything bagels by Big Y Foods, Inc. contains 280 calories per 104 g serving. This serving contains 3 g of fat, 11 g of protein and 52 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Everything bagels by Big Y Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 104 g of Everything bagels by Big Y Foods, Inc. contains 9.0 mg vitamin C as well as 3.60 mg of iron, 199.68 mg of calcium. Everything bagels by Big Y Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 018894463474.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandBig Y Foods, Inc.
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Everything bagels by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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