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muffins

Muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, English

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Nutrition Facts
Portion Size28 g
Amount Per Portion77
Calories
% Daily Value *
Total Fat 0.6g 1 %
   Saturated Fat 0.2g 1 %
Sodium 135mg 6 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.8g 3 %
   Sugar 1g
Protein 2.9g 6 %
Vitamin D 0mcg 0 %
Calcium 56mg 4 %
Iron 1.3mg 7 %
Potassium 37mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, English nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 13.32 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.153 mg13 %
Riboflavin [Vitamin B2]0.079 mg6 %
Niacin [Vitamin B3]1.415 mg9 %
Pantothenic acid [Vitamin B5]0.094 mg2 %
Vitamin B6 0.019 mg1 %
Vitamin B12 [Cobalamin]0.01 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]51.03 mcg13 %
  Folate, food 8.79 mcg
  Folic acid 24.95 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.10 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.10 mg
Vitamin K 0.4 mcg0 %
  Vitamin K1 [Phylloquinone]0.4 mcg
Choline 4.5 mg1 %

Minerals
NutrientAmount DV
Calcium 55.85 mg4 %
Copper 0.05 mg6 %
Iron 1.32 mg7 %
Magnesium 7.94 mg2 %
Manganese 0.179 mg8 %
Phosphorus 30.33 mg2 %
Potassium 36.57 mg1 %
Selenium 7.46 mcg14 %
Sodium 135.23 mg6 %
Zinc 0.40 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.93 g6 %
  Alanine 0.134 g
  Arginine 0.136 g
  Aspartic acid 0.202 g
  Cystine 0.061 g
  Glutamic acid 0.737 g
  Glycine 0.116 g
  Histidine 0.067 g6 %
  Hydroxyproline 0.000 g
  Isoleucine 0.135 g9 %
  Leucine 0.217 g6 %
  Lysine 0.150 g5 %
  Methionine 0.051 g
  Phenylalanine 0.139 g
  Proline 0.237 g
  Serine 0.139 g
  Threonine 0.110 g7 %
  Tryptophan 0.036 g9 %
  Tyrosine 0.086 g
  Valine 0.151 g8 %
  Phenylalanine + Tyrosine 0.225 g8 %
  Methionine + Cysteine 0.051 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.93 g5 %
  Fiber 0.79 g3 %
  Starch 12.62 g
  Sugars 0.98 g
  Net carbs 14.14 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 0.573 g1 %
  Saturated fatty acids 0.151 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.087 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.064 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 0.136 g
    Cis-octadecenoic acid 0.136 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.136 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.261 g
    α-linolenic acid n-3 (ALA) 0.03 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.236 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.025 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.58 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 9.35 g

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Muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, English contains 77 calories per 28.35 g serving. This serving contains 0.6 g of fat, 2.9 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, English contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, English contains 0.00 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.32 mg of iron, 55.85 mg of calcium, 37 mg of potassium. Muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, English belong to 'Baked Products' food category.
Food properties
SourceUSDA Standard reference
CategoryBaked Products
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Muffins, with calcium propionate (includes sourdough), enriched, toasted, plain, English nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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