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Muesli cereal, dark chocolate by ALPEN

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Nutrition Facts
Portion Size55 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Sodium 15mg 1 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 6g 21 %
   Sugar 9g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Muesli cereal, dark chocolate by ALPEN nutrition facts and analysis per 0.667 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.95 mg5 %
Iron 1.80 mg10 %
Magnesium 59.95 mg14 %
Phosphorus 150.15 mg12 %
Potassium 210.10 mg4 %
Sodium 14.85 mg1 %
Zinc 1.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 6.00 g21 %
  Sugars 9.00 g
  Net carbs 31 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 2.002 g10 %
  Monounsaturated fatty acids 2.002 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 4.95 g
Fiber, soluble 1.10 g

Ingredients
Non-gmo whole grain wheatNon-gmo whole grain oats
Dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin, natural flavor)Raisins (coated with expeller pressed canola or sunflower oil)
Brown cane sugarSkim milk powder (rbgh/rbst free)
AlmondsHazelnuts
Malted barley extract

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Muesli cereal, dark chocolate by ALPEN contains 220 calories per 55 g serving. This serving contains 5 g of fat, 7 g of protein and 37 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Muesli cereal, dark chocolate by ALPEN contains 2 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Muesli cereal, dark chocolate by ALPEN contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.95 mg of calcium, 210 mg of potassium. Muesli cereal, dark chocolate by ALPEN belong to 'Cereal' food category. The UPC for this product is 055712025766.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandALPEN
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Muesli cereal, dark chocolate by ALPEN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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