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Holy crap, limited edition breakfast cereal, dark chocolate by HOLY CRAP

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Sodium 1.1mg	0 %

Total Carbohydrate 16g	6 %

Dietary Fiber 4g	14 %

Sugar 8g

Protein 4g	8 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Holy crap, limited edition breakfast cereal, dark chocolate by HOLY CRAP nutrition facts and analysis per 2 tbsp (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.92 mg	5 %
Iron	1.80 mg	10 %
Sodium	1.12 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	4.00 g	14 %
Sugars	8.00 g
Net carbs	12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	1.501 g	8 %
Monounsaturated fatty acids	0.501 g
Polyunsaturated fatty acids	2.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
chia	buckwheat
hulled hemp seeds	dried cranberries (sugar, sunflower oil)
dark chocolate covered chia (dark chocolate [chocolate liquor, cane sugar, cocoa butter, soy lecithin, vanilla extract], chia seeds, gum arabic, confectioners glaze)	apple bits
cinnamon

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Holy crap, limited edition breakfast cereal, dark chocolate by HOLY CRAP contains 120 calories per 28 g serving. This serving contains 5 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 8 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Holy crap, limited edition breakfast cereal, dark chocolate by HOLY CRAP contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Holy crap, limited edition breakfast cereal, dark chocolate by HOLY CRAP contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.92 mg of calcium. Holy crap, limited edition breakfast cereal, dark chocolate by HOLY CRAP belong to 'Cereal' food category. The UPC for this product is 883831100305.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	HOLY CRAP

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Holy crap, limited edition breakfast cereal, dark chocolate by HOLY CRAP nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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