* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mollusks, baked or broiled, conch contains 165 calories per 127 g serving. This serving contains 1.5 g of fat, 33 g of protein and 2.2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mollusks, baked or broiled, conch contains 0.5 g of saturated fat and 83 mg of cholesterol per serving. 127 g of Mollusks, baked or broiled, conch contains 8.89 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.79 mg of iron, 124.46 mg of calcium, 207 mg of potassium. Mollusks, baked or broiled, conch belong to 'Finfish and Shellfish Products' food category.
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Mollusks, baked or broiled, conch nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.