Printed from https://www.nutritionvalue.org

Mixed fruit tart filled with custard or cream cheese

Select portion size:
Nutrition Facts
Portion Size20 g
Amount Per Portion34
Calories
% Daily Value *
Total Fat 1.7g 2 %
   Saturated Fat 0.8g 4 %
Cholesterol 9.4mg 3 %
Sodium 23mg 1 %
Total Carbohydrate 4.1g 1 %
   Dietary Fiber 0.3g 1 %
   Sugar 2.2g
Protein 0.7g 1 %
Vitamin D 0.1mcg 0 %
Calcium 11mg 1 %
Iron 0.1mg 1 %
Potassium 31mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Mixed fruit tart filled with custard or cream cheese nutrition facts and analysis per 1 surface inch (19.9 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 14.53 mcg2 %
  Carotene, alpha 0.60 mcg
  Carotene, beta 37.41 mcg
  Cryptoxanthin, beta 2.39 mcg
  Lutein + zeaxanthin 14.33 mcg
  Lycopene 0.00 mcg
  Retinol 11.34 mcg
Thiamin [Vitamin B1]0.014 mg1 %
Riboflavin [Vitamin B2]0.024 mg2 %
Niacin [Vitamin B3]0.144 mg1 %
Vitamin B6 0.013 mg1 %
Vitamin B12 [Cobalamin]0.03 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]5.77 mcg1 %
  Folate, food 3.38 mcg
  Folic acid 1.39 mcg
Vitamin C [Ascorbic acid]3.6 mg4 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 0.12 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.12 mg
Vitamin K 1.3 mcg1 %
  Vitamin K1 [Phylloquinone]1.3 mcg
Choline 6.5 mg1 %

Minerals
NutrientAmount DV
Calcium 11.34 mg1 %
Copper 0.01 mg1 %
Iron 0.13 mg1 %
Magnesium 2.39 mg1 %
Phosphorus 14.53 mg1 %
Potassium 31.24 mg1 %
Selenium 0.94 mcg2 %
Sodium 23.08 mg1 %
Zinc 0.08 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.70 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.12 g1 %
  Fiber 0.28 g1 %
  Sugars 2.20 g
  Net carbs 3.84 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 1.735 g2 %
  Saturated fatty acids 0.758 g4 %
    Butanoic acid 0.019 g
    Decanoic acid 0.020 g
    Dodecanoic acid 0.022 g
    Hexadecanoic acid 0.394 g
    Hexanoic acid 0.014 g
    Octadecanoic acid 0.188 g
    Octanoic acid 0.009 g
    Tetradecanoic acid 0.078 g
  Monounsaturated fatty acids 0.646 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.006 g
    Hexadecenoic acid 0.032 g
    Octadecenoic acid 0.603 g
  Polyunsaturated fatty acids 0.173 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 0.151 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.013 g

Sterols
NutrientAmount DV
Cholesterol 9.35 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 13.17 g

Foods related to mixed fruit tart filled with custard or cream cheese

 
 
 
 
 
Mixed fruit tart filled with custard or cream cheese contains 34 calories per 19.9 g serving. This serving contains 1.7 g of fat, 0.7 g of protein and 4.1 g of carbohydrate. The latter is 2.2 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Mixed fruit tart filled with custard or cream cheese contains 0.8 g of saturated fat and 9.4 mg of cholesterol per serving. 19.9 g of Mixed fruit tart filled with custard or cream cheese contains 14.53 mcg vitamin A, 3.6 mg vitamin C, 0.10 mcg vitamin D as well as 0.13 mg of iron, 11.34 mg of calcium, 31 mg of potassium. Mixed fruit tart filled with custard or cream cheese belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
Please let us know if you have any suggestions on how to make this website better.
Mixed fruit tart filled with custard or cream cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved