* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Milk, whole, lactose free contains 146 calories per 244 g serving. This serving contains 7.8 g of fat, 8 g of protein and 11 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, whole, lactose free contains 4.5 g of saturated fat and 29 mg of cholesterol per serving. 244 g of Milk, whole, lactose free contains 78.08 mcg vitamin A, 0.0 mg vitamin C, 2.68 mcg vitamin D as well as 0.00 mg of iron, 300.12 mg of calcium, 366 mg of potassium. Milk, whole, lactose free belong to 'Milk, whole' food category.
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Milk, whole, lactose free nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
