* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Buttermilk, whole contains 151 calories per 244 g serving. This serving contains 8.1 g of fat, 7.8 g of protein and 12 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Buttermilk, whole contains 4.6 g of saturated fat and 27 mg of cholesterol per serving. 244 g of Buttermilk, whole contains 114.68 mcg vitamin A, 0.0 mg vitamin C, 3.17 mcg vitamin D as well as 0.07 mg of iron, 280.60 mg of calcium, 329 mg of potassium. Buttermilk, whole belong to 'Milk, whole' food category.
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Buttermilk, whole nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.