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Mexican style chicken broth soup stock

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Nutrition Facts
Portion Size242 g
Amount Per Portion116
Calories
% Daily Value *
Total Fat 3.2g 4 %
   Saturated Fat 0.7g 4 %
Cholesterol 4.8mg 2 %
Sodium 627mg 27 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3.6g 13 %
   Sugar 7.2g
Protein 5.7g 11 %
Vitamin D 0mcg 0 %
Calcium 53mg 4 %
Iron 1.1mg 6 %
Potassium 489mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mexican style chicken broth soup stock nutrition facts and analysis per 1 cup (242 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 87.12 mcg10 %
  Carotene, alpha 331.54 mcg
  Carotene, beta 859.10 mcg
  Cryptoxanthin, beta 19.36 mcg
  Lutein + zeaxanthin 176.66 mcg
  Lycopene 834.90 mcg
  Retinol 2.42 mcg
Thiamin [Vitamin B1]0.319 mg27 %
Riboflavin [Vitamin B2]0.181 mg14 %
Niacin [Vitamin B3]3.078 mg19 %
Vitamin B6 0.283 mg17 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]45.98 mcg11 %
  Folate, food 45.98 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]31.5 mg35 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.56 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.56 mg
Vitamin K 61.0 mcg51 %
  Vitamin K1 [Phylloquinone]61.0 mcg
Choline 29.3 mg5 %

Minerals
NutrientAmount DV
Calcium 53.24 mg4 %
Copper 0.14 mg16 %
Iron 1.11 mg6 %
Magnesium 29.04 mg7 %
Phosphorus 91.96 mg7 %
Potassium 488.84 mg10 %
Selenium 3.63 mcg7 %
Sodium 626.78 mg27 %
Zinc 0.53 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.66 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.84 g6 %
  Fiber 3.63 g13 %
  Sugars 7.16 g
  Net carbs 14.21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.170 g4 %
  Saturated fatty acids 0.690 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.532 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.123 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.012 g
  Monounsaturated fatty acids 1.353 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.012 g
    Hexadecenoic acid 0.126 g
    Octadecenoic acid 1.210 g
  Polyunsaturated fatty acids 0.895 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.818 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.075 g

Sterols
NutrientAmount DV
Cholesterol 4.84 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 212.43 g

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Mexican style chicken broth soup stock contains 116 calories per 242 g serving. This serving contains 3.2 g of fat, 5.7 g of protein and 18 g of carbohydrate. The latter is 7.2 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Mexican style chicken broth soup stock contains 0.7 g of saturated fat and 4.8 mg of cholesterol per serving. 242 g of Mexican style chicken broth soup stock contains 87.12 mcg vitamin A, 31.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.11 mg of iron, 53.24 mg of calcium, 489 mg of potassium. Mexican style chicken broth soup stock belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
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Mexican style chicken broth soup stock nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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