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Menu flavors white cheddar queso rice by Lipton

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Nutrition Facts
Portion Size69 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 600mg 26 %
Total Carbohydrate 51g 19 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 7g 14 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Menu flavors white cheddar queso rice by Lipton nutrition facts and analysis per 1/2 cup (69.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 60.03 mg5 %
Iron 1.80 mg10 %
Sodium 600.30 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 51.00 g19 %
  Fiber 2.00 g7 %
  Sugars 3.00 g
  Net carbs 49 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched parboiled long grain rice [riceNiacin
Ferric orthophosphate (iron)Thiamin mononitrate (vitamin b1)
Folic acid]Enriched vermicelli [wheat and durum flour
NiacinFerrous sulfate (iron)
Thiamin mononitrate (vitamin b1)Riboflavin (vitamin b2)
Folic acid]Maltodextrin (corn)
WheySalt
Red bell peppersPalm oil
Cheddar and blue cheese (pasteurized milk, cheese cultures, salt, enzymes)Garlic powder
Onion powderSpices
Natural flavor (soy, corn)Nonfat milk
Hydrolyzed soy proteinCorn syrup solids
Corn starchYeast extract
Torula yeastJalapeno pepper
Citric acidHigh oleic sunflower oil
Disodium guanylateDisodium inosinate
Lactic acidSodium caseinate (milk)
Soybean oil

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Menu flavors white cheddar queso rice by Lipton contains 260 calories per 69 g serving. This serving contains 2 g of fat, 7 g of protein and 51 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Menu flavors white cheddar queso rice by Lipton contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 69 g of Menu flavors white cheddar queso rice by Lipton contains 6.0 mg vitamin C as well as 1.80 mg of iron, 60.03 mg of calcium. Menu flavors white cheddar queso rice by Lipton belong to 'Flavored Rice Dishes' food category. The UPC for this product is 041000384936.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandLipton
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Menu flavors white cheddar queso rice by Lipton nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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