Printed from https://www.nutritionvalue.org

Meat loaf made with chicken or turkey, with tomato-based sauce

Select portion size:

Nutrition Facts

Portion Size	178 g

Amount Per Portion	258
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 3g	15 %

Cholesterol 116mg	39 %

Sodium 805mg	35 %

Total Carbohydrate 13g	5 %

Dietary Fiber 1.4g	5 %

Sugar 4.3g

Protein 28g	56 %

Vitamin D 0.5mcg	2 %

Calcium 101mg	8 %

Iron 2.5mg	14 %

Potassium 477mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Meat loaf made with chicken or turkey, with tomato-based sauce nutrition facts and analysis per 1 cup (178 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	65.86 mcg	7 %
Carotene, alpha	12.46 mcg
Carotene, beta	186.90 mcg
Cryptoxanthin, beta	1.78 mcg
Lutein + zeaxanthin	83.66 mcg
Lycopene	5929.18 mcg
Retinol	48.06 mcg
Thiamin [Vitamin B1]	0.176 mg	15 %
Riboflavin [Vitamin B2]	0.326 mg	25 %
Niacin [Vitamin B3]	8.701 mg	54 %
Vitamin B6	0.627 mg	37 %
Vitamin B12 [Cobalamin]	1.28 mcg	53 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	42.72 mcg	11 %
Folate, food	19.58 mcg
Folic acid	14.24 mcg
Vitamin C [Ascorbic acid]	7.7 mg	9 %
Vitamin D	0.53 mcg	3 %
Vitamin E (alpha-tocopherol)	0.89 mg	6 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.89 mg
Vitamin K	2.0 mcg	2 %
Vitamin K1 [Phylloquinone]	2.0 mcg
Choline	80.5 mg	15 %

Minerals
Nutrient	Amount	DV
Calcium	101.46 mg	8 %
Copper	0.21 mg	23 %
Iron	2.53 mg	14 %
Magnesium	42.72 mg	10 %
Phosphorus	293.70 mg	23 %
Potassium	477.04 mg	10 %
Selenium	33.82 mcg	61 %
Sodium	804.56 mg	35 %
Zinc	3.15 mg	29 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	27.54 g	55 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.98 g	5 %
Fiber	1.42 g	5 %
Sugars	4.31 g
Net carbs	11.56 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g		0.00

Nutrient

Amount

10.965 g

14 %

2.996 g

15 %

0.014 g

0.016 g

0.028 g

1.946 g

0.009 g

0.789 g

0.009 g

0.125 g

3.530 g

0.002 g

0.036 g

0.285 g

3.183 g

3.044 g

0.012 g

0.011 g

0.009 g

0.126 g

2.668 g

0.000 g

0.164 g

Sterols
Nutrient	Amount	DV
Cholesterol	115.70 mg	39 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	123.78 g

Foods related to meat loaf made with chicken or turkey, with tomato-based sauce

Meat loaf made with chicken or turkey, with tomato-based sauce contains 258 calories per 178 g serving. This serving contains 11 g of fat, 28 g of protein and 13 g of carbohydrate. The latter is 4.3 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Meat loaf made with chicken or turkey, with tomato-based sauce contains 3 g of saturated fat and 116 mg of cholesterol per serving. 178 g of Meat loaf made with chicken or turkey, with tomato-based sauce contains 65.86 mcg vitamin A, 7.7 mg vitamin C, 0.53 mcg vitamin D as well as 2.53 mg of iron, 101.46 mg of calcium, 477 mg of potassium. Meat loaf made with chicken or turkey, with tomato-based sauce belong to 'Poultry mixed dishes' food category.

Food properties
Source	USDA Food and nutrient database
Category	Poultry mixed dishes

Please let us know if you have any suggestions on how to make this website better.

Meat loaf made with chicken or turkey, with tomato-based sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |