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Meal with whey by Core Method

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Nutrition Facts
Portion Size85 g
Amount Per Portion340
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 2g 10 %
Cholesterol 20mg 7 %
Sodium 20mg 1 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 6g 21 %
   Sugar 10g
Protein 16g 32 %
Calcium 100mg 8 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Meal with whey by Core Method nutrition facts and analysis per 85 grm (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 100.30 mg8 %
Iron 2.70 mg15 %
Sodium 20.40 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 6.04 g22 %
  Sugars 10.00 g
  Net carbs 27.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.000 g22 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.40 mg7 %

Ingredients
Gluten-free oatsRaw walnuts
Whey protein concentrateDried bananas
Filtered waterRaisins
Vanilla beans

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Meal with whey by Core Method contains 340 calories per 85 g serving. This serving contains 17 g of fat, 16 g of protein and 34 g of carbohydrate. The latter is 10 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Meal with whey by Core Method contains 2 g of saturated fat and 20 mg of cholesterol per serving. 85 g of Meal with whey by Core Method contains 3.6 mg vitamin C as well as 2.70 mg of iron, 100.30 mg of calcium. Meal with whey by Core Method belong to 'Cereal' food category. The UPC for this product is 856463002088.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandCore Method
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Meal with whey by Core Method nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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