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Granola with hemp by SUN HARVEST

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Nutrition Facts
Portion Size62 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Sodium 75mg 3 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 4g 14 %
   Sugar 17g
Protein 5g 10 %
Calcium 26mg 2 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Granola with hemp by SUN HARVEST nutrition facts and analysis per 2/3 cup (62.0 g)

Minerals
NutrientAmount DV
Calcium 26.04 mg2 %
Iron 2.00 mg11 %
Sodium 75.02 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 4.03 g14 %
  Sugars 17.00 g
    Sugars, added 16.00 g
  Net carbs 40.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsMilled cane sugar
Expeller pressed canola oilRice flour
CornstarchFlax seeds
HoneyFreeze dried strawberries
Hemp seedsSalt
Natural flavorBarley malt syrup
Herb blend (sugar, cardamom, fennel seed, fenu greek, nutmeg)

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Granola with hemp by SUN HARVEST contains 270 calories per 62 g serving. This serving contains 9 g of fat, 5 g of protein and 45 g of carbohydrate. The latter is 17 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Granola with hemp by SUN HARVEST contains 1 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Granola with hemp by SUN HARVEST contains 2.00 mg of iron, 26.04 mg of calcium. Granola with hemp by SUN HARVEST belong to 'Cereal' food category. The UPC for this product is 041512149528.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSUN HARVEST
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Granola with hemp by SUN HARVEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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