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Coconut & almond granola with honey by SUN HARVEST

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Nutrition Facts

Portion Size	59 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2.5g	12 %

Sodium 65mg	3 %

Total Carbohydrate 41g	15 %

Dietary Fiber 4g	14 %

Sugar 15g

Protein 5g	10 %

Calcium 23mg	2 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Coconut & almond granola with honey by SUN HARVEST nutrition facts and analysis per 3/4 cup (59.0 g)

Minerals
Nutrient	Amount	DV
Calcium	23.01 mg	2 %
Iron	1.00 mg	6 %
Sodium	64.90 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.00 g	15 %
Fiber	4.01 g	14 %
Sugars	15.00 g
Sugars, added	13.98 g
Net carbs	36.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.000 g	13 %
Saturated fatty acids	2.502 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole rolled oats	Milled cane sugar
Expeller pressed canola oil	Rice flour
Coconut	Cornstarch
Almonds	Honey
Natural flavor	Salt
Barley malt syrup	Herb blend (sugar, cardamom, fennel seed, fenu greek, nutmeg)

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Coconut & almond granola with honey by SUN HARVEST contains 270 calories per 59 g serving. This serving contains 10 g of fat, 5 g of protein and 41 g of carbohydrate. The latter is 15 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Coconut & almond granola with honey by SUN HARVEST contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Coconut & almond granola with honey by SUN HARVEST contains 1.00 mg of iron, 23.01 mg of calcium. Coconut & almond granola with honey by SUN HARVEST belong to 'Cereal' food category. The UPC for this product is 041512149542.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	SUN HARVEST

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Coconut & almond granola with honey by SUN HARVEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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