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Lysander's, traditional spanish bean soup mix by Geneva Foods LLC.

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Nutrition Facts

Portion Size	47 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 800mg	35 %

Total Carbohydrate 28g	10 %

Sugar 4g

Protein 9g	18 %

Calcium 50mg	4 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lysander's, traditional spanish bean soup mix by Geneva Foods LLC. nutrition facts and analysis per 1.5 onz (47.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	49.82 mg	4 %
Iron	2.70 mg	15 %
Sodium	799.94 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Sugars	4.00 g
Net carbs	28 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.002 g	3 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Beans (garbanzo, small red, great northern)	Salt
Sugar	Ground cumin
Celery salt	Black pepper
Corn oil	White pepper
Paprika	Dill seed and other spices

Foods related to lysander's, traditional spanish bean soup mix by geneva foods llc.

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Lysander's, traditional spanish bean soup mix by Geneva Foods LLC. contains 160 calories per 47 g serving. This serving contains 2 g of fat, 9 g of protein and 28 g of carbohydrate. The latter is 4 g sugar and g of dietary fiber, the rest is complex carbohydrate. Lysander's, traditional spanish bean soup mix by Geneva Foods LLC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Lysander's, traditional spanish bean soup mix by Geneva Foods LLC. contains 2.4 mg vitamin C as well as 2.70 mg of iron, 49.82 mg of calcium. Lysander's, traditional spanish bean soup mix by Geneva Foods LLC. belong to 'Other Soups' food category. The UPC for this product is 034795000259.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Geneva Foods LLC.

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Lysander's, traditional spanish bean soup mix by Geneva Foods LLC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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