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Lowfat yogurt with crunchy granola by MIILLER

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Nutrition Facts
Portion Size150 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2.5g 12 %
Cholesterol 11mg 4 %
Sodium 101mg 4 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 2g 7 %
   Sugar 22g
Protein 9g 18 %
Calcium 200mg 15 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lowfat yogurt with crunchy granola by MIILLER nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.50 mg15 %
Iron 0.36 mg2 %
Sodium 100.50 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.99 g12 %
  Fiber 1.95 g7 %
  Sugars 22.00 g
  Net carbs 30.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.995 g6 %
  Saturated fatty acids 2.505 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Lowfat yogurt (cultured pasteurized grade a reduced fat milk, sugar, water, dextrose, milk protein concentrate, whey protein concentrate, corn starch, kosher gelatin, natural flavor)Granola (whole grain rolled oats, brown sugar, canola oil, whey, dried coconut, brown rice crisp (whole grain brown rice, sugar, barley malt, salt), nonfat dry milk, whey protein concentrate, honey, salt, natural flavor, tocopherols (to promote freshness))

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Lowfat yogurt with crunchy granola by MIILLER contains 210 calories per 150 g serving. This serving contains 5 g of fat, 9 g of protein and 32 g of carbohydrate. The latter is 22 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lowfat yogurt with crunchy granola by MIILLER contains 2.5 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Lowfat yogurt with crunchy granola by MIILLER contains 0.0 mg vitamin C as well as 0.36 mg of iron, 199.50 mg of calcium. Lowfat yogurt with crunchy granola by MIILLER belong to 'Yogurt' food category. The UPC for this product is 030000320174.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandMIILLER
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Lowfat yogurt with crunchy granola by MIILLER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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