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Yogurt parfait with granola by 7-Eleven, Inc.

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Nutrition Facts
Portion Size184 g
Amount Per Portion201
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 5.5mg 2 %
Sodium 169mg 7 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 2g 7 %
   Sugar 25g
Protein 6g 12 %
Calcium 151mg 12 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Yogurt parfait with granola by 7-Eleven, Inc. nutrition facts and analysis per 6.50 onz (184.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 150.88 mg12 %
Iron 0.72 mg4 %
Sodium 169.28 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.01 g15 %
  Fiber 2.02 g7 %
  Sugars 25.01 g
  Net carbs 39.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.006 g3 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.52 mg2 %

Ingredients
Vanilla yogurt (pasteurized grade a low fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, yogurt cultures, vitamin a acetate, vitamin d3)Strawberries
Granola [whole grain oatsSugar
Crisp rice (rice flour, barley malt extract, salt)Honey
Brown sugar syrupSalt
Baking sodaNatural flavor
Vitamin e (mixed tocopherols) added to preserve freshness]

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Yogurt parfait with granola by 7-Eleven, Inc. contains 201 calories per 184 g serving. This serving contains 2 g of fat, 6 g of protein and 42 g of carbohydrate. The latter is 25 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Yogurt parfait with granola by 7-Eleven, Inc. contains 0.5 g of saturated fat and 5.5 mg of cholesterol per serving. 184 g of Yogurt parfait with granola by 7-Eleven, Inc. contains 21.0 mg vitamin C as well as 0.72 mg of iron, 150.88 mg of calcium. Yogurt parfait with granola by 7-Eleven, Inc. belong to 'Yogurt' food category. The UPC for this product is 052548621438.
Food properties
SourceUSDA Branded foods
CategoryYogurt
Brand7-Eleven, Inc.
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Yogurt parfait with granola by 7-Eleven, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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