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Strawberry & blueberry vanilla yogurt parfait with granola by 7-Eleven, Inc.

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Nutrition Facts

Portion Size	184 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.5g	2 %

Cholesterol 5.5mg	2 %

Sodium 169mg	7 %

Total Carbohydrate 43g	16 %

Dietary Fiber 2g	7 %

Sugar 26g

Protein 6g	12 %

Calcium 151mg	12 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Strawberry & blueberry vanilla yogurt parfait with granola by 7-Eleven, Inc. nutrition facts and analysis per 6.50 onz (184.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.1 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	150.88 mg	12 %
Iron	0.72 mg	4 %
Sodium	169.28 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.00 g	16 %
Fiber	2.02 g	7 %
Sugars	26.00 g
Net carbs	40.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.006 g	3 %
Saturated fatty acids	0.497 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.52 mg	2 %

Ingredients
Vanilla yogurt (pasteurized grade a low fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, yogurt cultures, vitamin a acetate, vitamin d3)	Granola [whole grain oats
Sugar	Crisp rice (rice flour, barley malt extract, salt)
Honey	Brown sugar syrup
Salt	Baking soda
Natural flavor	Vitamin e (mixed tocopherols) added to preserve freshness]
Strawberries	Blueberries

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Strawberry & blueberry vanilla yogurt parfait with granola by 7-Eleven, Inc. contains 210 calories per 184 g serving. This serving contains 2 g of fat, 6 g of protein and 43 g of carbohydrate. The latter is 26 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Strawberry & blueberry vanilla yogurt parfait with granola by 7-Eleven, Inc. contains 0.5 g of saturated fat and 5.5 mg of cholesterol per serving. 184 g of Strawberry & blueberry vanilla yogurt parfait with granola by 7-Eleven, Inc. contains 15.1 mg vitamin C as well as 0.72 mg of iron, 150.88 mg of calcium. Strawberry & blueberry vanilla yogurt parfait with granola by 7-Eleven, Inc. belong to 'Yogurt' food category. The UPC for this product is 052548621421.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	7-Eleven, Inc.

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Strawberry & blueberry vanilla yogurt parfait with granola by 7-Eleven, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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