* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lowfat yogurt smoothie by Quesos La Ricura contains 170 calories per 236 g serving. This serving contains 3.5 g of fat, 6 g of protein and 30 g of carbohydrate. The latter is 28 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat yogurt smoothie by Quesos La Ricura contains 2 g of saturated fat and 14 mg of cholesterol per serving. 236 g of Lowfat yogurt smoothie by Quesos La Ricura contains 15.1 mg vitamin C as well as 2.69 mg of iron, 200.60 mg of calcium. Lowfat yogurt smoothie by Quesos La Ricura belong to 'Yogurt' food category. The UPC for this product is 769087003686.
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Lowfat yogurt smoothie by Quesos La Ricura nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.