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Lowfat yogurt by LA CHOCOLAT

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Nutrition Facts
Portion Size170 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 2.5g 12 %
Cholesterol 5.1mg 2 %
Sodium 95mg 4 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 0g 0 %
   Sugar 28g
Protein 7g 14 %
Calcium 201mg 15 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lowfat yogurt by LA CHOCOLAT nutrition facts and analysis per 170 grm (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 200.60 mg15 %
Iron 0.71 mg4 %
Sodium 95.20 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 0.00 g0 %
  Sugars 28.00 g
  Net carbs 33 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.502 g4 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Cultured pasteurized grade a lowfat milkSugar
Nonfat milk solidsModified cornstarch
StrawberriesBittersweet chocolate pieces (chocolate, cocoa butter, sugar)
Kosher gelatinNatural flavors
Citric acidPotassium sorbate (to maintain freshness)
PectinMalic acid
Concentrated fruit and vegetable juice (color)Guar gum
Calcium citrateSodium citrate
Vitamin a palmitate and vitamin d3. contains: active yogurt cultures with l. bulgaricusS. thermophilus
Bifidobacterium bb-12(r)L. acidophilus and l. casei

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Lowfat yogurt by LA CHOCOLAT contains 190 calories per 170 g serving. This serving contains 3.5 g of fat, 7 g of protein and 33 g of carbohydrate. The latter is 28 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat yogurt by LA CHOCOLAT contains 2.5 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Lowfat yogurt by LA CHOCOLAT contains 2.4 mg vitamin C as well as 0.71 mg of iron, 200.60 mg of calcium. Lowfat yogurt by LA CHOCOLAT belong to 'Yogurt' food category. The UPC for this product is 053600766616.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandLA CHOCOLAT
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Lowfat yogurt by LA CHOCOLAT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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