La yogurt, lowfat yogurt, vanilla by Johanna Foods, Inc.
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Nutrition Facts
Portion Size
227 g
Amount Per Portion
211
Calories
% Daily Value *
Total Fat 2.5g
3 %
Saturated Fat 1.5g
8 %
Cholesterol 9.1mg
3 %
Sodium 159mg
7 %
Total Carbohydrate 35g
13 %
Dietary Fiber 0g
0 %
Sugar 34g
Protein 11g
22 %
Calcium 400mg
31 %
Iron 0mg
0 %
Potassium 499mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
La yogurt, lowfat yogurt, vanilla by Johanna Foods, Inc. contains 211 calories per 227 g serving. This serving contains 2.5 g of fat, 11 g of protein and 35 g of carbohydrate. The latter is 34 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. La yogurt, lowfat yogurt, vanilla by Johanna Foods, Inc. contains 1.5 g of saturated fat and 9.1 mg of cholesterol per serving. 227 g of La yogurt, lowfat yogurt, vanilla by Johanna Foods, Inc. contains 3.6 mg vitamin C as well as 0.00 mg of iron, 399.52 mg of calcium, 499 mg of potassium. La yogurt, lowfat yogurt, vanilla by Johanna Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 053600729307.
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La yogurt, lowfat yogurt, vanilla by Johanna Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.