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Lowfat yogurt by Tillamook County Creamery Association

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 2g	10 %

Cholesterol 20mg	7 %

Sodium 95mg	4 %

Total Carbohydrate 33g	12 %

Dietary Fiber 0g	0 %

Sugar 28g

Protein 12g	24 %

Calcium 350mg	27 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lowfat yogurt by Tillamook County Creamery Association nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.5 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	349.58 mg	27 %
Iron	0.36 mg	2 %
Sodium	95.34 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.01 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.01 g	12 %
Fiber	0.00 g	0 %
Sugars	27.99 g
Net carbs	33.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.996 g	4 %
Saturated fatty acids	1.998 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.43 mg	7 %

Ingredients
Cultured pasteurized grade a reduced fat milk	Fruit blend (sugar, water, strawberries, corn starch, natural flavor, citric acid, fruit juice [color])
Milk protein concentrate	Corn starch

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Lowfat yogurt by Tillamook County Creamery Association contains 200 calories per 227 g serving. This serving contains 3 g of fat, 12 g of protein and 33 g of carbohydrate. The latter is 28 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat yogurt by Tillamook County Creamery Association contains 2 g of saturated fat and 20 mg of cholesterol per serving. 227 g of Lowfat yogurt by Tillamook County Creamery Association contains 2.5 mg vitamin C as well as 0.36 mg of iron, 349.58 mg of calcium. Lowfat yogurt by Tillamook County Creamery Association belong to 'Yogurt' food category. The UPC for this product is 072830030052.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Tillamook County Creamery Association

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Lowfat yogurt by Tillamook County Creamery Association nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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