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Lowfat yogurt by Tillamook County Creamery Association

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 15mg	5 %

Sodium 70mg	3 %

Total Carbohydrate 25g	9 %

Dietary Fiber 0g	0 %

Sugar 21g

Protein 9g	18 %

Calcium 250mg	19 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lowfat yogurt by Tillamook County Creamery Association nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	249.90 mg	19 %
Iron	0.00 mg	0 %
Sodium	69.70 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.99 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.01 g	9 %
Fiber	0.00 g	0 %
Sugars	21.00 g
Net carbs	25.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.006 g	3 %
Saturated fatty acids	1.496 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.30 mg	5 %

Ingredients
Cultured pasteurized grade a reduced fat milk	Fruit blend (water, sugar, corn starch, lemon juice concentrate, natural flavor, citric acid, turmeric [color])
Milk protein concentrate	Corn starch

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Lowfat yogurt by Tillamook County Creamery Association contains 150 calories per 170 g serving. This serving contains 2 g of fat, 9 g of protein and 25 g of carbohydrate. The latter is 21 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat yogurt by Tillamook County Creamery Association contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 170 g of Lowfat yogurt by Tillamook County Creamery Association contains 1.2 mg vitamin C as well as 0.00 mg of iron, 249.90 mg of calcium. Lowfat yogurt by Tillamook County Creamery Association belong to 'Yogurt' food category. The UPC for this product is 072830400114.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Tillamook County Creamery Association

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Lowfat yogurt by Tillamook County Creamery Association nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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