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Low fat milk by OBERWEIS

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Nutrition Facts
Portion Size237 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.5g 2 %
Cholesterol 5001mg 1667 %
Sodium 199mg 9 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
   Sugar 12g
Protein 9g 18 %
Calcium 301mg 23 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat milk by OBERWEIS nutrition facts and analysis per 8 onz (237.0 ml) aprx (237.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 300.99 mg23 %
Iron 0.00 mg0 %
Sodium 199.08 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.01 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.01 g5 %
  Fiber 0.95 g3 %
  Sugars 11.99 g
  Net carbs 13.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.498 g1 %
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5000.70 mg1667 %

Ingredients
Fat free milkCocoa (processed with alkali)
Corn starchSalt
CarrageenanMonk fruit extract
Natural flavor. vitamin a palmitateVitamin d3

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Low fat milk by OBERWEIS contains 90 calories per 237 g serving. This serving contains 0.5 g of fat, 9 g of protein and 14 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Low fat milk by OBERWEIS contains 0.5 g of saturated fat and 5001 mg of cholesterol per serving. 237 g of Low fat milk by OBERWEIS contains 0.0 mg vitamin C as well as 0.00 mg of iron, 300.99 mg of calcium. Low fat milk by OBERWEIS belong to 'Milk' food category. The UPC for this product is 616029011363.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandOBERWEIS
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Low fat milk by OBERWEIS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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