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Fat free milk by OBERWEIS

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Nutrition Facts
Portion Size355 g
Amount Per Portion131
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.5g 2 %
Cholesterol 3.6mg 1 %
Sodium 192mg 8 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0g 0 %
   Sugar 18g
Protein 13g 26 %
Calcium 451mg 35 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Fat free milk by OBERWEIS nutrition facts and analysis per 1 bottle (355.0 ml) aprx (355.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.5 mg4 %

Minerals
NutrientAmount DV
Calcium 450.85 mg35 %
Iron 0.00 mg0 %
Sodium 191.70 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.99 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.00 g0 %
  Sugars 18.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.497 g1 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 3.55 mg1 %

Ingredients
Fat free milkVitamin a palmitate
Vitamin d3

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Fat free milk by OBERWEIS contains 131 calories per 355 g serving. This serving contains 0.5 g of fat, 13 g of protein and 18 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fat free milk by OBERWEIS contains 0.5 g of saturated fat and 3.6 mg of cholesterol per serving. 355 g of Fat free milk by OBERWEIS contains 3.5 mg vitamin C as well as 0.00 mg of iron, 450.85 mg of calcium. Fat free milk by OBERWEIS belong to 'Milk' food category. The UPC for this product is 616029010632.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandOBERWEIS
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Fat free milk by OBERWEIS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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