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Loaded instant mashed potatoes by Food Town Stores Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 1g	5 %

Cholesterol 5mg	2 %

Sodium 500mg	22 %

Total Carbohydrate 20g	7 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 2g	4 %

Calcium 60mg	5 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Loaded instant mashed potatoes by Food Town Stores Inc. nutrition facts and analysis per 0.33 cup (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	59.92 mg	5 %
Iron	0.36 mg	2 %
Sodium	500.08 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.99 g	7 %
Sugars	1.00 g
Net carbs	18.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.999 g	3 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.04 mg	2 %

Ingredients
Dehydrated potato with emulsifier (mono- and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid)	Salt
Maltodextrin	Palm oil
Cheddar cheese (milk, cultures, salt, enzymes)	Sour cream (cultured milk, nonfat milk)
Contains 2% or less of: natural and artificial flavor	Butter (cream, salt)
Nonfat milk	Whey
Imitation bacon bits (soy flour, soybean oil with preservative [tbhq], hydrolyzed soy protein, yeast extract, natural smoke flavor, sunflower oil, sugar, partially hydrogenated soybean oil, dextrose, inactive dried yeast, caramel color, red 3 and/or red 40, hydrolyzed vegetable shortening [hydrolyzed soy protein, hydrolyzed corn protein, partially hydrogenated vegetable oil [cottonseed, soybean], soy lecithin, natural flavor)	Modified corn starch
Corn syrup solids	Sugar
Calcium silicate	Sweet cream (cream, nonfat milk, sunflower lecithin, silicon dioxide)
Buttermilk	Lactic acid
Parmesan cheese (milk, cheese culture, salt, enzymes)	Romano cheese (sheep and cow milk, cheese culture, salt enzymes)
Preservative (citric acid, tocopherols, bht)	Dehydrated onion
Disodium phosphate	Blue cheese (cultured milk, salt, enzymes)
Sodium caseinate	Partially hydrogenated soybean oil
Reduced-lactose whey	Color (beta carotene)
Dipotassium phosphate	Dehydrated chives
Emulsifier (monoglycerides)	Disodium guanylate
Disodium inosinate	Sodium silicoaluminate
Sodium phosphate	Hydrolyzed soy protein
Silicon dioxide

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Loaded instant mashed potatoes by Food Town Stores Inc. contains 110 calories per 28 g serving. This serving contains 2 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Loaded instant mashed potatoes by Food Town Stores Inc. contains 1 g of saturated fat and 5 mg of cholesterol per serving. 28 g of Loaded instant mashed potatoes by Food Town Stores Inc. contains 3.6 mg vitamin C as well as 0.36 mg of iron, 59.92 mg of calcium. Loaded instant mashed potatoes by Food Town Stores Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 035826100177.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Food Town Stores Inc.

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Loaded instant mashed potatoes by Food Town Stores Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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