Printed from https://www.nutritionvalue.org

Roasted garlic instant mashed potatoes by Topco Associates, Inc.

Select portion size:

Nutrition Facts

Portion Size	23 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 380mg	17 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 9.9mg	1 %

Iron 0.3mg	2 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Roasted garlic instant mashed potatoes by Topco Associates, Inc. nutrition facts and analysis per 0.333 cup mix, makes about 1/2 cup prepared (23.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.89 mg	1 %
Iron	0.30 mg	2 %
Potassium	239.89 mg	5 %
Sodium	379.96 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	17.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potato flakes (dehydrated potato, mono- and diglycerides, preservatives [sodium acid pyrophosphate, sodium bisulfite, citric acid,])	Maltodextrin
Salt	Dehydrated roasted garlic
Contains 2% or less of each of the following: corn syrup solids	Monosodium glutamate
Palm oil	Natural flavor
Sugar	Dehydrated onion
Monoglycerides	Spice
Sodium caseinate	Dipotassium phosphate
Guar gum	Tbhq (preservative)

Foods related to roasted garlic instant mashed potatoes by topco associates, inc.

36800

40513

Roasted garlic instant mashed potatoes by Topco Associates, Inc. contains 80 calories per 23 g serving. This serving contains 0 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Roasted garlic instant mashed potatoes by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 23 g of Roasted garlic instant mashed potatoes by Topco Associates, Inc. contains 0.30 mg of iron, 9.89 mg of calcium, 240 mg of potassium. Roasted garlic instant mashed potatoes by Topco Associates, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 036800405134.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Topco Associates, Inc.

Please let us know if you have any suggestions on how to make this website better.

Roasted garlic instant mashed potatoes by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |