Roasted garlic instant mashed potatoes, roasted garlic by Topco Associates, Inc.
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Nutrition Facts
Portion Size
23 g
Amount Per Portion
80
Calories
% Daily Value *
Total Fat 0g
0 %
Sodium 380mg
17 %
Total Carbohydrate 18g
7 %
Dietary Fiber 1g
4 %
Sugar 1g
Protein 2g
4 %
Calcium 9.9mg
1 %
Iron 0.3mg
2 %
Potassium 240mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Roasted garlic instant mashed potatoes, roasted garlic by Topco Associates, Inc. nutrition facts and analysis per 0.333 cup mix, makes about 1/2 cup prepared (23.0 g)
Roasted garlic instant mashed potatoes, roasted garlic by Topco Associates, Inc. contains 80 calories per 23 g serving. This serving contains 0 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Roasted garlic instant mashed potatoes, roasted garlic by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 23 g of Roasted garlic instant mashed potatoes, roasted garlic by Topco Associates, Inc. contains 0.30 mg of iron, 9.89 mg of calcium, 240 mg of potassium. Roasted garlic instant mashed potatoes, roasted garlic by Topco Associates, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 036800405134.
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Roasted garlic instant mashed potatoes, roasted garlic by Topco Associates, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.