Instant mashed potatoes, butter & herb by Iga, Inc.
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Nutrition Facts
Portion Size
23 g
Amount Per Portion
80
Calories
% Daily Value *
Total Fat 0.5g
1 %
Sodium 400mg
17 %
Total Carbohydrate 18g
7 %
Dietary Fiber 1g
4 %
Sugar 1g
Protein 2g
4 %
Calcium 20mg
2 %
Iron 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Instant mashed potatoes, butter & herb by Iga, Inc. contains 80 calories per 23 g serving. This serving contains 0.5 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Instant mashed potatoes, butter & herb by Iga, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 23 g of Instant mashed potatoes, butter & herb by Iga, Inc. contains 3.6 mg vitamin C as well as 0.00 mg of iron, 20.01 mg of calcium. Instant mashed potatoes, butter & herb by Iga, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 041270946353.
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Instant mashed potatoes, butter & herb by Iga, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.