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Little lad's, granola, original by Little Lad's Bakery

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	280
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2.5g	12 %

Sodium 130mg	6 %

Total Carbohydrate 33g	12 %

Dietary Fiber 6g	21 %

Sugar 5g

Protein 6g	12 %

Calcium 0mg	0 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Little lad's, granola, original by Little Lad's Bakery nutrition facts and analysis per 0.5 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	3.60 mg	20 %
Sodium	129.80 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	6.00 g	21 %
Sugars	5.00 g
Net carbs	27 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.002 g	17 %
Saturated fatty acids	2.502 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Rolled oats	Nuts & seeds (unsweetened coconut; almonds & walnuts; pumpkin; sunflower & sesame seeds)
Crushed pineapple in juice	Non-gmo soybean oil
Sucanat	Unsulphured molasses & sea salt

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Little lad's, granola, original by Little Lad's Bakery contains 280 calories per 55 g serving. This serving contains 13 g of fat, 6 g of protein and 33 g of carbohydrate. The latter is 5 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Little lad's, granola, original by Little Lad's Bakery contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Little lad's, granola, original by Little Lad's Bakery contains 2.4 mg vitamin C as well as 3.60 mg of iron, 0.00 mg of calcium. Little lad's, granola, original by Little Lad's Bakery belong to 'Cereal' food category. The UPC for this product is 893708001055.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Little Lad's Bakery

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Little lad's, granola, original by Little Lad's Bakery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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