Printed from https://www.nutritionvalue.org

Original midwest granola, original midwest by KITCH FIX

Select portion size:
Nutrition Facts
Portion Size28 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 3.5g 18 %
Sodium 15mg 1 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 5g 10 %
Calcium 30mg 2 %
Iron 1.3mg 7 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Original midwest granola, original midwest by KITCH FIX nutrition facts and analysis per 1/8 cup (28.0 g)

Minerals
NutrientAmount DV
Calcium 29.96 mg2 %
Iron 1.30 mg7 %
Potassium 120.12 mg3 %
Sodium 15.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 1.99 g7 %
  Sugars 5.00 g
    Sugars, added 1.99 g
  Net carbs 8.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsSunflower seeds
Pumpkin seedsRaisins
Maple syrupUnsweetened coconut chips
CashewsWalnuts
Coconut oilVanilla extract
Flax seedCinnamon
Sea salt

Foods related to original midwest granola, original midwest by kitch fix

 
 
 
 
 
8
62543
00002
8
Original midwest granola, original midwest by KITCH FIX contains 170 calories per 28 g serving. This serving contains 14 g of fat, 5 g of protein and 10 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Original midwest granola, original midwest by KITCH FIX contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Original midwest granola, original midwest by KITCH FIX contains 1.30 mg of iron, 29.96 mg of calcium, 120 mg of potassium. Original midwest granola, original midwest by KITCH FIX belong to 'Cereal' food category. The UPC for this product is 862543000028.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandKITCH FIX
Please let us know if you have any suggestions on how to make this website better.
Original midwest granola, original midwest by KITCH FIX nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved