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Original multigrain cereal, original by Barbara's Bakery, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 210mg	9 %

Total Carbohydrate 31g	11 %

Dietary Fiber 5g	18 %

Sugar 7g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1mg	6 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Original multigrain cereal, original by Barbara's Bakery, Inc. nutrition facts and analysis per 1 cup (40.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.00 mg	6 %
Potassium	170.00 mg	4 %
Sodium	210.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	5.00 g	18 %
Sugars	7.00 g
Sugars, added	7.00 g
Net carbs	26 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.500 g
Polyunsaturated fatty acids	0.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	3.20 g
Fiber, soluble	2.00 g

Ingredients
Whole grain oats	Whole grain wheat flour
Corn flour	Cane sugar
Unsulfured molasses	Oat fiber
Salt	Baking soda
Vitamin c (ascorbic acid)	Tocopherols (antioxidants to maintain freshness)

Foods related to original multigrain cereal, original by barbara's bakery, inc.

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Original multigrain cereal, original by Barbara's Bakery, Inc. contains 140 calories per 40 g serving. This serving contains 1.5 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 7 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Original multigrain cereal, original by Barbara's Bakery, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Original multigrain cereal, original by Barbara's Bakery, Inc. contains 1.00 mg of iron, 20.00 mg of calcium, 170 mg of potassium. Original multigrain cereal, original by Barbara's Bakery, Inc. belong to 'Cereal' food category. The UPC for this product is 070617006177.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Barbara's Bakery, Inc.

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Original multigrain cereal, original by Barbara's Bakery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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