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Lite wheat bread by Weis Markets, Inc.

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Nutrition Facts

Portion Size	41 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 230mg	10 %

Total Carbohydrate 16g	6 %

Dietary Fiber 4g	14 %

Sugar 2g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lite wheat bread by Weis Markets, Inc. nutrition facts and analysis per 2 slices, per container (41.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.18 mg	3 %
Iron	1.08 mg	6 %
Sodium	230.01 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	4.02 g	14 %
Sugars	2.00 g
Net carbs	11.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour [ flour	Malted barley flour
Reduced iron	Niacin
Thiamine mononitrate	Folic acid]
Water	Gluten
Oat fiber	Yeast
High fructose corn syrup	Wheat bran
Whole wheat flour	Salt
Grain vinegar	Soybean oil
Calcium propionate (preservative)	Sodium stearoyl lactylate and/or datem
Calcium sulfate	Monoglycerides
Sugar	Guar gum
Cellulose gum	Xanthan gum
Corn starch	Calcium phosphate
Soy lecithin	Azodicarbonamide
Soy flour

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Lite wheat bread by Weis Markets, Inc. contains 70 calories per 41 g serving. This serving contains 0.5 g of fat, 4 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Lite wheat bread by Weis Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 41 g of Lite wheat bread by Weis Markets, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.18 mg of calcium. Lite wheat bread by Weis Markets, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 041497000333.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Weis Markets, Inc.

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Lite wheat bread by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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