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Whole grain bread by Weis Markets, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 180mg 8 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 5g 10 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole grain bread by Weis Markets, Inc. nutrition facts and analysis per 1 slice, per container (43.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.430 mg36 %

Minerals
NutrientAmount DV
Potassium 110.08 mg2 %
Sodium 180.17 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 3.01 g11 %
  Sugars 3.00 g
  Net carbs 14.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Coarse whole wheat flourWater
Brown sugarYeast
Vital wheat glutenDry honey (honey, wheat starch)
Flax seedsWhole ground flax seeds
Contains 2% or less of the following: soybean oilSalt
Whole grain oatsWhole grain barley
Wheat branNatural mold inhibitor (vinegar, silica, acetic acid (produced by fermentation ), melted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, ascorbic acid added as a dough conditioner (vitamin c)

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Whole grain bread by Weis Markets, Inc. contains 110 calories per 43 g serving. This serving contains 2 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole grain bread by Weis Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Whole grain bread by Weis Markets, Inc. contains 110 mg of potassium. Whole grain bread by Weis Markets, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 041497000944.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandWeis Markets, Inc.
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Whole grain bread by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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