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Light multigrain english muffins, light multigrain by Giant Eagle, Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 190mg	8 %

Total Carbohydrate 19g	7 %

Dietary Fiber 5g	18 %

Sugar 1g

Protein 4g	8 %

Calcium 30mg	2 %

Iron 1mg	6 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Light multigrain english muffins, light multigrain by Giant Eagle, Inc. nutrition facts and analysis per 1 muffin (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.21 mg	2 %
Iron	1.00 mg	6 %
Potassium	30.21 mg	1 %
Sodium	189.81 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	5.02 g	18 %
Sugars	1.00 g
Sugars, added	1.03 g
Net carbs	13.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Fatty acids, total trans	0.000 g

Ingredients
Water	Unbleached wheat flour (wheat flour, malted barley flour)
Vegetable fiber	Wheat gluten
Yeast	Grain & seed blend (cracked wheat, sunflower seeds, whole wheat flour, rye flakes, millet, parboiled brown rice, steel cut oats, barley flakes, triticale, ground flaxseed, buckwheat flour)
Contains less than 2% of honey	Sugar
Yellow corn meal	Yellow corn flour
Salt	Guar gum
Soybean oil and/or canola oil	Calcium propionate (preservative)
White corn meal	Fumaric acid
Malted barley flour	Sodium diacetate
Malt powder	Lactic acid
Vinegar	Mono and diglycerides
Caramel color	Calcium sulfate
Enzymes	Soy lecithin

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Light multigrain english muffins, light multigrain by Giant Eagle, Inc. contains 80 calories per 57 g serving. This serving contains 1 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Light multigrain english muffins, light multigrain by Giant Eagle, Inc. contains g of saturated fat and mg of cholesterol per serving. 57 g of Light multigrain english muffins, light multigrain by Giant Eagle, Inc. contains 1.00 mg of iron, 30.21 mg of calcium, 30 mg of potassium. Light multigrain english muffins, light multigrain by Giant Eagle, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 030034934330.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Giant Eagle, Inc.

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Light multigrain english muffins, light multigrain by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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