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Lemon poppy vegan muffin, lemon poppy by J.S. Krum Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 0.5g	2 %

Sodium 190mg	8 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1g	4 %

Sugar 17g

Protein 2g	4 %

Calcium 26mg	2 %

Potassium 21mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lemon poppy vegan muffin, lemon poppy by J.S. Krum Inc. nutrition facts and analysis per 55 grm (55.0 g)

Minerals
Nutrient	Amount	DV
Calcium	25.85 mg	2 %
Potassium	20.90 mg	0 %
Sodium	189.75 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	0.99 g	4 %
Sugars	17.00 g
Sugars, added	17.00 g
Net carbs	29.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
Non-gmo sugar	Non-gmo unenriched flour
Non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12)	Non-gmo canola oil
Water	Poppy seeds
Natural lemon flavoring	Salt
Non-gmo baking powder (sodium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch, baking soda (sodium bicarbonate)

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Lemon poppy vegan muffin, lemon poppy by J.S. Krum Inc. contains 210 calories per 55 g serving. This serving contains 9 g of fat, 2 g of protein and 30 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lemon poppy vegan muffin, lemon poppy by J.S. Krum Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 55 g of Lemon poppy vegan muffin, lemon poppy by J.S. Krum Inc. contains 25.85 mg of calcium, 21 mg of potassium. Lemon poppy vegan muffin, lemon poppy by J.S. Krum Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 044261760778.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	J.S. Krum Inc.

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Lemon poppy vegan muffin, lemon poppy by J.S. Krum Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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