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Lemon poppy muffin, lemon poppy by J.S. Krum Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 0.5g 2 %
Sodium 190mg 8 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 1g 4 %
   Sugar 17g
Protein 2g 4 %
Calcium 26mg 2 %
Potassium 21mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Lemon poppy muffin, lemon poppy by J.S. Krum Inc. nutrition facts and analysis per 55 grm (55.0 g)

Minerals
NutrientAmount DV
Calcium 25.85 mg2 %
Potassium 20.90 mg0 %
Sodium 189.75 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 0.99 g4 %
  Sugars 17.00 g
    Sugars, added 17.00 g
  Net carbs 29.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Ingredients
Non-gmo sugarNon-gmo unenriched flour
Non-gmo rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12)Non-gmo canola oil
WaterPoppy seeds
Natural lemon flavoringSalt
Non-gmo baking powder (sodium phosphate, sodium bicarbonate [baking soda], non-gmo com starch, baking soda (sodium bicarbonate)

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Lemon poppy muffin, lemon poppy by J.S. Krum Inc. contains 210 calories per 55 g serving. This serving contains 10 g of fat, 2 g of protein and 30 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lemon poppy muffin, lemon poppy by J.S. Krum Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 55 g of Lemon poppy muffin, lemon poppy by J.S. Krum Inc. contains 25.85 mg of calcium, 21 mg of potassium. Lemon poppy muffin, lemon poppy by J.S. Krum Inc. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 044261590771.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandJ.S. Krum Inc.
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Lemon poppy muffin, lemon poppy by J.S. Krum Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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