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Lemon poppy seed muffin mix, lemon poppy seed by Hy-Vee, Inc.

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Nutrition Facts

Portion Size	36 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.5g	2 %

Sodium 230mg	10 %

Total Carbohydrate 27g	10 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 2g	4 %

Calcium 100mg	8 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Lemon poppy seed muffin mix, lemon poppy seed by Hy-Vee, Inc. nutrition facts and analysis per 1/4 cup (36.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.08 mg	8 %
Iron	2.70 mg	15 %
Sodium	230.04 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	1.01 g	4 %
Sugars	14.00 g
Net carbs	25.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.999 g	4 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.500 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Partially hydrogenated vegetable shortening (contains soybean oil)	Poppy seed
Leavening (sodium aluminum phosphate, baking soda, dicalcium phosphate)	Contains 2% or less of: dextrose
Salt	Modified corn starch
Natural and artificial flavor	Egg white
Calcium carbonate	Corn starch
Preservative (tocopherols)	Wheat starch
Niacin (niacinamide)	Iron (ferrous fumarate)
Color (yellow 5, yellow 6)	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamine mononitrate)
Folic acid	Vitamin b12 (cyanocobalamin)

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Lemon poppy seed muffin mix, lemon poppy seed by Hy-Vee, Inc. contains 140 calories per 36 g serving. This serving contains 3 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lemon poppy seed muffin mix, lemon poppy seed by Hy-Vee, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Lemon poppy seed muffin mix, lemon poppy seed by Hy-Vee, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 100.08 mg of calcium. Lemon poppy seed muffin mix, lemon poppy seed by Hy-Vee, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 075450174045.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Hy-Vee, Inc.

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Lemon poppy seed muffin mix, lemon poppy seed by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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