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Lemon blueberry grain-free muffin tops, lemon blueberry by MIKEY'S

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Nutrition Facts

Portion Size	62 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2g	10 %

Cholesterol 50mg	17 %

Sodium 290mg	13 %

Total Carbohydrate 8g	3 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 9g	18 %

Calcium 56mg	4 %

Iron 1.2mg	7 %

Potassium 243mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Lemon blueberry grain-free muffin tops, lemon blueberry by MIKEY'S nutrition facts and analysis per 1 muffin top (62.0 g)

Minerals
Nutrient	Amount	DV
Calcium	55.80 mg	4 %
Iron	1.20 mg	7 %
Potassium	243.04 mg	5 %
Sodium	290.16 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	2.98 g	11 %
Sugars	4.00 g
Sugars, added	1.98 g
Net carbs	5.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.001 g	17 %
Saturated fatty acids	2.003 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	50.22 mg	17 %

Ingredients
Water	Almond flour
Eggs	Coconut flour
Apple juice infused dried wild blueberries (wild blueberries, apple juice, sunflower oil)	Honey
Egg whites	Lemon juice concentrate
Baking soda	Lemon oil
Sea salt	Monk fruit extract

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Lemon blueberry grain-free muffin tops, lemon blueberry by MIKEY'S contains 180 calories per 62 g serving. This serving contains 13 g of fat, 9 g of protein and 8 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Lemon blueberry grain-free muffin tops, lemon blueberry by MIKEY'S contains 2 g of saturated fat and 50 mg of cholesterol per serving. 62 g of Lemon blueberry grain-free muffin tops, lemon blueberry by MIKEY'S contains 1.20 mg of iron, 55.80 mg of calcium, 243 mg of potassium. Lemon blueberry grain-free muffin tops, lemon blueberry by MIKEY'S belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 858841006015.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	MIKEY'S

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Lemon blueberry grain-free muffin tops, lemon blueberry by MIKEY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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