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Lascco, sour cream herring by Los Angeles Smoking & Curing

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2.5g	12 %

Cholesterol 10mg	3 %

Sodium 230mg	10 %

Total Carbohydrate 8g	3 %

Dietary Fiber 0g	0 %

Sugar 4g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lascco, sour cream herring by Los Angeles Smoking & Curing nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.76 mg	3 %
Iron	0.00 mg	0 %
Sodium	230.16 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	0.00 g	0 %
Sugars	4.00 g
Net carbs	8 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.002 g	10 %
Saturated fatty acids	2.498 g	12 %
Monounsaturated fatty acids	3.998 g
Polyunsaturated fatty acids	0.498 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.08 mg	3 %

Ingredients
Cured herring (herring, water, high fructose corn syrup, vinegar, seasoning [sugar, salt, spice extractives], wine [contains sulfites], sour cream [cultured milk, cream, nonfat dry milk, corn starch, guar gum, carrageenan, locust bean gum])	Onions
High fructose corn syrup	Sodium benzoate (added as a preservative)

Foods related to lascco, sour cream herring by los angeles smoking & curing

UPC 07284348

Lascco, sour cream herring by Los Angeles Smoking & Curing contains 120 calories per 56 g serving. This serving contains 8 g of fat, 4 g of protein and 8 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lascco, sour cream herring by Los Angeles Smoking & Curing contains 2.5 g of saturated fat and 10 mg of cholesterol per serving. 56 g of Lascco, sour cream herring by Los Angeles Smoking & Curing contains 0.0 mg vitamin C as well as 0.00 mg of iron, 39.76 mg of calcium. Lascco, sour cream herring by Los Angeles Smoking & Curing belong to 'Canned Seafood' food category. The UPC for this product is 07284348.

Food properties
Source	USDA Branded foods
Category	Canned Seafood
Brand	Los Angeles Smoking & Curing

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Lascco, sour cream herring by Los Angeles Smoking & Curing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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