Printed from https://www.nutritionvalue.org

Lance, captain's wafers, cracker sandwiches by Snyder's-Lance, Inc.

Select portion size:

Nutrition Facts

Portion Size	39 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3g	15 %

Sodium 270mg	12 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1g	4 %

Sugar 5g

Protein 3g	6 %

Calcium 60mg	5 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Lance, captain's wafers, cracker sandwiches by Snyder's-Lance, Inc. nutrition facts and analysis per 1 package (6 crackers) (39.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.06 mg	5 %
Iron	1.08 mg	6 %
Sodium	269.88 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	1.01 g	4 %
Sugars	5.00 g
Net carbs	23.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.001 g	12 %
Saturated fatty acids	2.999 g	15 %
Monounsaturated fatty acids	2.999 g
Polyunsaturated fatty acids	2.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil,corn oil)
Maltodextrin	Sugar
Dairy whey	Corn syrup
Leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate)	Salt
Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes)	Natural and artificial flavors
Butter	Whey protein concentrate
Buttermilk	Lactic acid
Potassium chloride	Caramel color
Artificial colors (yellow 5, yellow 6)	Soy lecithin (emulsifier)

Foods related to lance, captain's wafers, cracker sandwiches by snyder's-lance, inc.

76410

52593

Lance, captain's wafers, cracker sandwiches by Snyder's-Lance, Inc. contains 190 calories per 39 g serving. This serving contains 9 g of fat, 3 g of protein and 25 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lance, captain's wafers, cracker sandwiches by Snyder's-Lance, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Lance, captain's wafers, cracker sandwiches by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 60.06 mg of calcium. Lance, captain's wafers, cracker sandwiches by Snyder's-Lance, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 076410525938.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Snyder's-Lance, Inc.

Please let us know if you have any suggestions on how to make this website better.

Lance, captain's wafers, cracker sandwiches by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |