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Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	122
Calories

% Daily Value *

Total Fat 5.6g	7 %

Saturated Fat 2g	10 %

Cholesterol 393mg	131 %

Sodium 44mg	2 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 18g	36 %

Vitamin D 0.2mcg	1 %

Calcium 5.1mg	0 %

Iron 0.9mg	5 %

Potassium 301mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	6.80 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	6.80 mcg
Thiamin [Vitamin B1]	0.064 mg	5 %
Riboflavin [Vitamin B2]	0.082 mg	6 %
Niacin [Vitamin B3]	1.169 mg	7 %
Pantothenic acid [Vitamin B5]	0.620 mg	12 %
Vitamin B6	0.000 mg	0 %
Vitamin B12 [Cobalamin]	2.12 mcg	88 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.17 mcg	1 %
Vitamin D3	0.17 mcg
Vitamin E (alpha-tocopherol)	0.96 mg	6 %
Tocopherol, alpha	0.96 mg

Minerals
Nutrient	Amount	DV
Calcium	5.10 mg	0 %
Copper	0.06 mg	7 %
Iron	0.90 mg	5 %
Magnesium	21.25 mg	5 %
Manganese	0.014 mg	1 %
Phosphorus	467.50 mg	37 %
Potassium	300.90 mg	6 %
Selenium	12.66 mcg	23 %
Sodium	44.20 mg	2 %
Zinc	1.64 mg	15 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	17.96 g	36 %
Alanine	0.892 g
Arginine	1.209 g
Cystine	0.235 g
Glutamic acid	2.509 g
Glycine	0.768 g
Histidine	0.380 g	33 %
Isoleucine	0.804 g	52 %
Leucine	1.387 g	40 %
Lysine	1.568 g	51 %
Methionine	0.586 g
Phenylalanine	0.707 g
Proline	0.575 g
Serine	0.612 g
Threonine	0.857 g	52 %
Tryptophan	0.199 g	49 %
Tyrosine	0.622 g
Valine	0.915 g	47 %
Phenylalanine + Tyrosine	1.329 g	49 %
Methionine + Cysteine	0.586 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.14 g	0.14 g	1.06

Nutrient

Amount

5.619 g

7 %

1.991 g

10 %

0.000 g

0.008 g

Docosanoic acid

0.031 g

0.007 g

Eicosanoic acid

0.005 g

Heptadecanoic acid

0.085 g

0.874 g

0.000 g

0.888 g

0.000 g

Tetracosanoic acid

0.000 g

0.093 g

1.570 g

Cis-hexadecenoic acid

0.038 g

Cis-octadecenoic acid

1.366 g

0.000 g

Docosenoic cis acid

0.000 g

0.012 g

Heptadecenoic acid

0.000 g

0.047 g

1.504 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.007 g

Tetradecenoic acid

0.002 g

Trans-hexadecenoic acid

0.008 g

Trans-octadecenoic acid

0.138 g

0.334 g

α-linolenic acid n-3 (ALA)

0.06 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Linoleic acid n-6 (LA)

0.10 g

0.014 g

0.037 g

Eicosadienoic acid

0.009 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.043 g

0.024 g

0.043 g

Octadecadienoic CLAs acid

0.050 g

0.150 g

0.000 g

0.055 g

Trans,trans-octadecadienoic acid

0.000 g

0.146 g

Fatty acids, total trans-monoenoic

0.146 g

Fatty acids, total trans-polyenoic

0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	392.70 mg	131 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.19 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	61.71 g

Foods related to lamb, soaked and simmered, cooked, sweetbread, imported, new zealand

Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand contains 122 calories per 85 g serving. This serving contains 5.6 g of fat, 18 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand contains 2 g of saturated fat and 393 mg of cholesterol per serving. 85 g of Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand contains 6.80 mcg vitamin A, 0.0 mg vitamin C, 0.17 mcg vitamin D as well as 0.90 mg of iron, 5.10 mg of calcium, 301 mg of potassium. Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand belong to 'Lamb, Veal, and Game Products' food category.

Food properties
Source	USDA Standard reference
Category	Lamb, Veal, and Game Products

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Lamb, soaked and simmered, cooked, sweetbread, imported, New Zealand nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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