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Kind, plus bar, pomegranate blueberry pistachio + antioxidants by KIND Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1g	5 %

Sodium 25mg	1 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3g	11 %

Sugar 10g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Kind, plus bar, pomegranate blueberry pistachio + antioxidants by KIND Inc. nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	0.400 mg	2 %
Vitamin B6	0.040 mg	2 %
Vitamin C [Ascorbic acid]	30.0 mg	33 %
Vitamin K	3.2 mcg	3 %
Vitamin K1 [Phylloquinone]	3.2 mcg

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Copper	0.30 mg	33 %
Iron	1.08 mg	6 %
Magnesium	60.00 mg	14 %
Manganese	0.400 mg	17 %
Phosphorus	100.00 mg	8 %
Potassium	180.00 mg	4 %
Selenium	1.60 mcg	3 %
Sodium	24.80 mg	1 %
Zinc	0.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	3.00 g	11 %
Sugars	10.00 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.000 g	13 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Mixed nuts (almonds, cashews, pistachios)	Mixed fruit (raisins, pomegranate, blueberries, apples, plums)
Honey	Non gmo glucose
Crisp rice	Apple juice
Sugar	Vegetable glycerine
Chicory root fiber	Soy lecithin
Citrus pectin	Natural blueberry flavor. vitamins: vitamin a (vit. a acetate)
Vitamin c (ascorbic acid)	Vitamin e (d-alpha tocopheryl acetate)

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Kind, plus bar, pomegranate blueberry pistachio + antioxidants by KIND Inc. contains 190 calories per 40 g serving. This serving contains 10 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Kind, plus bar, pomegranate blueberry pistachio + antioxidants by KIND Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Kind, plus bar, pomegranate blueberry pistachio + antioxidants by KIND Inc. contains 30.0 mg vitamin C as well as 1.08 mg of iron, 40.00 mg of calcium, 180 mg of potassium. Kind, plus bar, pomegranate blueberry pistachio + antioxidants by KIND Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 602652170218.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	KIND Inc.

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Kind, plus bar, pomegranate blueberry pistachio + antioxidants by KIND Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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