* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kidney beans, not further speficied contains 326 calories per 185 g serving. This serving contains 13 g of fat, 15 g of protein and 39 g of carbohydrate. The latter is 0.6 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Kidney beans, not further speficied contains 1.8 g of saturated fat and 0 mg of cholesterol per serving. 185 g of Kidney beans, not further speficied contains 0.00 mcg vitamin A, 2.0 mg vitamin C, 0.00 mcg vitamin D as well as 5.07 mg of iron, 48.10 mg of calcium, 694 mg of potassium. Kidney beans, not further speficied belong to 'Beans, peas, legumes' food category.
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Kidney beans, not further speficied nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.